067 Navigating Eating Disorders and Body Image with Michelle, LCSW

In this week's episode of Mr. Therapist and The Counselor Podcast, we dive into the complex world of eating disorders, exploring topics such as body image issues, eating challenges, and the impact of drinking on an empty stomach. We are joined by Michelle, a Licensed Clinical Social Worker (LCSW), personal trainer, and EMDR therapist. Michelle shares her inspiring journey in the mental health field and discusses her passion for helping individuals overcome eating disorders. Throughout the episode, Michelle opens up about what drew her to specialize in eating disorders and provides valuable insights into the challenges and triumphs of this work. She also guides us through a practical exercise to help manage body image issues, demonstrating it live on the podcast. Join us for an enlightening conversation that blends professional expertise with personal stories, offering listeners tools and strategies to support their mental health journey.