EPISODE · Aug 13, 2026 · 4 MIN
067 你不需要向任何人证明，你配活在这个世界上。
from 拒绝内耗，允许一切发生
你不需要向任何人证明自己，你的存在本身就是一种绝对的权利。我们常会因无所事事而感到莫名的负罪感，仿佛没能产出价值就不配站在这里。其实，这是内心深处那个严厉的判断者在作祟，它试图用条件化的规则来操控你的安全感。让我们一起卸下这些沉重的枷锁，去听听如何将自我价值与外在成就剥离。
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067 你不需要向任何人证明，你配活在这个世界上。
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This episode was published on August 13, 2026.
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