067 - Taking Back Your Power to Prepare For Your Next Launch - tips to stay sane, let go of the fear, and shift your energy when launching your next thing with Tonya Vanderhart

Tonya is back for part two on the podcast! And we're chatting all about mindset, the power of visualization, her go-to tips to mentally prepare for launches in our businesses and as athletes, plus how to move forward despite fear and work through resistance when it comes to building a team.   Tonya helps both athletes and entrepreneurs overcome limiting beliefs so they can take back their power to move forward in your business or sport to achieve the level of success they desire.   Resources: Episode 35 | Tonya's previous episode: https://www.chelseabfoster.com/blog/podcast/overcoming-your-fears-and-learning-to-rewrite-the-stories-in-your-head-with-tonya-vanderhart   Want help learning how to be your boss - from setting your schedule to planning out your launches and working with clients? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session  https://www.chelseabfoster.com/strategysession      Connect with Tonya: Instagram: @vibrantambition Website: www.vibrantambition.com Connect with Chelsea: Instagram: @chelseabfoster Website: www.chelseabfoster.com The Empowered Boss Lab: www.theempoweredbosslab.com  Read more at: www.burnoutproofyourbiz.com