EPISODE · Oct 17, 2025 · 1H 6M
068: How to Train for HYROX Like an Elite (ft. Chris Bayens)
from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd
What does it really take to break 60 minutes in HYROX? Coach Jackson sits down with coach and athlete Chris Bayens to unpack the training system — aerobic capacity, 80/20, threshold work and movement efficiency.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson
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068: How to Train for HYROX Like an Elite (ft. Chris Bayens)
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This episode was published on October 17, 2025.
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