068 - Practicing ACCEPTANCE

from The Munro Method Clancast · host Jason Munro

In this episode, I open up about how my 8-year-old son reduced me to tears on Christmas Day and why. This leads to thoughts about practising acceptance and not arguing with reality.And we talk about why you are EXACTLY where you're supposed to be right now, and if you want to change your reality you need to first of all accept it.A little change to our usual programming, but I hope you enjoy it. 💓 Send me your question or feedback 📨Are you ready to lose weight for the LAST time with my direct support and guidance?Start your 30-day trial TODAY >> CLICK HERE

Episode metadata supplied by the publisher feed · Published Jan 19, 2024

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068 - Practicing ACCEPTANCE

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