068: What are You Running Towards?

Are you doing fitness from fear… or from freedom?In this honest and encouraging episode, Courtney shares how so many women spend their lives running from shame, insecurity, weight gain, and pressure from diet culture instead of running toward the life God has called them to live. This episode is all about:surrendering your fitness journey to Godletting go of perfectionismstopping all-or-nothing thinkingpursuing health from peace instead of pressurediscovering what you’re truly running towardIf you’ve ever felt exhausted trying to “fix” yourself, this conversation will remind you that your worth was never found in your body or your performance.You are not called to hustle for approval. You are called to steward your body for the glory of God and the good of others.INFO ON THE FIT FOR HIS GLORY 75 CHALLENGEINFO ON FIT FOR HIS GLORY 1:1 COACHING INTENSIVE (Next round May 18th spots now open but limited)✨ Connect with us on Instagram @fitforhisglory ✨ Got questions? Send them to [email protected]