EPISODE · Aug 14, 2026 · 3 MIN
069 当那个严厉的自我法庭关门，谁来接管你的生活？
from 拒绝内耗，允许一切发生
内心重建需要你把内心的旧秩序推翻，邀请观察者、保护者、支持者和决策者这些新居民住进来。当你开始尝试运用这四个角色协同工作，就能从无休止的自我消耗中解脱出来。
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069 当那个严厉的自我法庭关门，谁来接管你的生活？
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This episode was published on August 14, 2026.
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