069 Defining Yourself in the Midst of a Challenge episode artwork

EPISODE · Jan 29, 2026 · 31 MIN

069 Defining Yourself in the Midst of a Challenge

from Unpacking with The Leonard Sisters · host The Leonard Sisters

In this episode we share about how hard seasons have a way of shaking our sense of self. When life changes, through loss, trauma, transition, or uncertainty, it’s easy to let circumstances do the naming. We explore what it looks like to define yourself in the midst of challenge, without letting pain, trauma, or shifting roles rewrite your identity. We share our 4C Model: Curiosity, Clarity, Courage, and Community and talk about the importance of anchoring who you are, honoring what you’ve been through, and choosing how you show up even when the ground beneath you has changed.Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/Join Coach JaQualia Lynn's growth group community - https://transformation-hub-website.mn.co/share/sFu36ssjiF-7GJ12Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

In this episode we share about how hard seasons have a way of shaking our sense of self. When life changes, through loss, trauma, transition, or uncertainty, it’s easy to let circumstances do the naming. We explore what it looks like to define yourself in the midst of challenge, without letting pain, trauma, or shifting roles rewrite your identity. We share our 4C Model: Curiosity, Clarity, Courage, and Community and talk about the importance of anchoring who you are, honoring what you’ve been through, and choosing how you show up even when the ground beneath you has changed.Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/Join Coach JaQualia Lynn's growth group community - https://transformation-hub-website.mn.co/share/sFu36ssjiF-7GJ12Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].

NOW PLAYING

069 Defining Yourself in the Midst of a Challenge

0:00 31:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Unpacking with The Leonard Sisters?

This episode is 31 minutes long.

When was this Unpacking with The Leonard Sisters episode published?

This episode was published on January 29, 2026.

What is this episode about?

In this episode we share about how hard seasons have a way of shaking our sense of self. When life changes, through loss, trauma, transition, or uncertainty, it’s easy to let circumstances do the naming. We explore what it looks like to define...

Can I download this Unpacking with The Leonard Sisters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!