069: How to Build Your Own Hybrid Training Plan

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share how to build your own hybrid training plan. From balancing strength and endurance to structuring weekly workouts, I break down the core principles that help you train for both power and performance while still showing up for your family.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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069: How to Build Your Own Hybrid Training Plan

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