069 Stepping Into Discomfort, Coming Back to Self & Being Human with Emma Sievers

Emma Sievers is a local MN badass who creates experiences to bring badass women together. She is so inspiring and shares her personal life experiences of growth, learning and what it means to be human. Discussed on todays episode: -Stepping into discomfort -Creating Community -Being Present -Connection, support & Growth -Recognizing Judgmental thoughts & understanding why judgement shows up -Empowering others -20 seconds of Courage -Vulnerability Hangovers -Taking Action -Who do you want to be -New Experiences -B.A. Women -Being Human -Listening to Our Bodies -Finding your Team -Sober Curious -Self-Expression -Let People Express & Listen Resources: www.instagram.com/bawomen https://www.bawomen.co/ www.instagram.com/emmasievers www.instagram.com/creatingripplespod