069: WILD Wellness with Jenni Hulburt

Episode Notes:“It’s not a sprint for nature - It’s a cycle.”  -Jenni HulburtJenni Hulburt has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and is a wellness advocate teaching women to live and sweat in sync with nature. She believes you can reach your goals without sacrificing your well-being, as you seek to embody what nature has always modeled.In This Episode You Will Hear about:The gifts of growing up on a farm in OhioWhat lead Jenni into her work in the health and fitness worldWhat exercising cyclically can look likeThe two sides to treating anxiety with fitnessPowerful questions to ask yourself as you make change in your lifeResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoFollow Jenni:Website: www.jennihulburt.comInstagram: @jennihulburtMentioned in the interview:Wild Power, by Alexandra Pope & SjoneWomen, Food and God, by Jeaninine RothDo Less and Money A Love Story, by Kate NorthrupRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast