#07 - Asekho Toto -Navigating Depression: Love Yourself First

In this episode of "Depression and Anxiety," hosted by Asekho Toto, we delve into the complex world of social media and its impact on mental health. Discover how platforms meant for connection can become tools of discrimination and cyberbullying, especially among teenagers. Asekho shares insights on the importance of self-love and offers heartfelt advice on embracing one's true beauty amidst societal pressures. Tune in for a thought-provoking discussion that encourages listeners to prioritize self-care and compassion. Don't miss this empowering episode that aims to inspire and uplift.