EPISODE · Aug 31, 2015 · 18 MIN
07: Burning Out? You Need a Business Savasana!
from Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs · host Racheal Cook MBA: Author, Entrepreneur, Business Growth Strategist
Send us Fan MailSavasana has been called the most important pose in yoga. Pure relaxation that allows you to soak up all the benefits of your practice. Turns out... it's good for your biz too! Isn't it nice knowing that relaxation is so powerful? One of my favorite pieces of homework to give my private clients is to take a business savasana. A day AWAY from your biz. It might sound completely counter intuitive - but the truth is your brain needs a break! If you are in "biz mode" 24/7 - you will slow down. Your work won't reflect your best. And soon... you'll be on the road to burnout.Connect with Me:Instagram: @racheal.cookTikTok: @rachealcookmbaLinkedIn: @rachealcookYouTube: @the_ceo_collectiveWebsite: The CEO CollectiveSubscribe & Review:If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts!🎤 Thanks for listening! I'll see you next week!
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Send us Fan Mail Savasana has been called the most important pose in yoga. Pure relaxation that allows you to soak up all the benefits of your practice. Turns out... it's good for your biz too! Isn't it nice knowing that relaxation is so powerful? One of my favorite pieces of homework to give my private clients is to take a business savasana. A day AWAY from your biz. It might sound completely counter intuitive - but the truth is your brain needs a break! If you are in "biz mode" 24/7 - you w...
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07: Burning Out? You Need a Business Savasana!
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