07. Cambia tu manera de pensar.

En nuestras conductas y hábitos, a menudo intentamos cambiar nuestra dirección, decisión por fuerza pero cuando nos aferramos, tarde o temprano el esfuerzo nos va a agotar y a veces volvemos a la conducta que habíamos dejado atrás. La solución no es forzar el cambio con fuerza de voluntad, la verdadera transformación ocurre cuando cambiamos nuestra mente, manera de pensar desde lo profundo.

Episode metadata supplied by the publisher feed · Published Sep 8, 2024

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