07. Career, Kids & Identity – Finding Your Balance in Motherhood

Returning to work after becoming a mum can feel overwhelming — not just practically, but emotionally too. In this episode, we’re unpacking the identity shifts, the pressure to “do it all,” and how to find a work-life family balance that actually works for you. We’re joined by career counsellor and mum of four, Vicki Clothier, who shares practical tips on – Advocating for flexible, family-friendly work – Why you shouldn’t settle for “just any” job – Letting go of the idea that your current role has to be forever. We also share our own return-to-work stories — including how we felt judged as stay-at-home mums, and the unexpected emotions that came with trying to “find ourselves” again. Whether you’re thinking about a career change, re-entering the workforce, or just figuring out what’s next — this one’s for you📲 Connect with UsInstagram & Facebook: @mummindunpackedTag us or send a DM: Use #MumMindUnpackedEmail: [email protected]🗓 New Episodes Every WednesdayDon’t forget to follow, share, and leave a review to help more mums discover the podcast! 🤝 Thanks to Our Sponsors🌿 KineNatural, flushable, plastic-free body cloths for the wholefamily. Gentle on skin, tough on mess, kind to the planet.💸 Use code Mum10 for 10% off at kine.com.au📱 @kineaustralia 🥗 JNR Food CoReady-made, dietitian-approved kids’ meals that are high in protein, low in sodium, preservative-free — and loved by kids!🎁 Giveaway Alert!Follow us on Instagram @mummindunpacked and leave a review on Apple or Spotify to go in the draw to win a week of JNR Food Co meals! Full details on our socials.👀 Explore the full range: jnrfoodco.au 📲 Podcast Guest - Vicki Clothier, Career CounsellorConnect with Vicki - LinkedIn🔔 A Gentle ReminderOur conversations are here to inform and support—not to replace professional medical or psychological advice. If you’re struggling, please reach out to one of these support services: PANDA: 1300 726 306 Lifeline: 13 11 14 🔍 Keywordsmotherhood, career after kids, working mums, working moms, identity shift, flexible work, mum guilt, mom guilt, return to work, career change, stay-at-home mum, mum life balance, women and work, career counselling, motherhood and identity, re-entering the workforce, parenting and career, Vicki Clothier, mums in transition, self-discovery, work-life balance, motherhood podcast