07.⁠ ⁠El “No” que protege

Los límites son herramientas que cuidan la identidad y el propósito, al establecer límites protegemos el interior, pues sin fronteras marcadas, puedes convertirte en una extensión de otra persona, dependiendo de otros. Aprender a ser asertivos, seleccionando los “si” que decimos, es saber cuándo abrir la puerta para hacer vínculo y cuando cerrar para proteger.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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