EPISODE · Feb 15, 2024 · 50 MIN
07: Healthy Relationships with Food with Jennifer Anderson
from In It For Youth · host Jamie Gale • Lit Path Studios
In this episode, host Jamie Gale talks with Jennifer Anderson, registered dietician and founder of Kids Eat in Color, about how to nurture healthy eating and positive food conversations within the family. Jamie and Jennifer discuss how to empower kids to make choices for their bodies while also empowering parents to guide their children along the way. They also discuss addressing food labels and stereotypes, monitoring children's health without focusing on weight, navigating picky eating and individual preferences, letting go of external pressure and guilt, and promoting fun and positive messages about food for children. Contact Jamie Gale: www.InItForYouth.com | IG: @initforyouth LinkedIn Website IG: @jamiegalellc Contact Jennifer Anderson: Kids Eat In Color Website Instagram Resources: Conversation Guide Medical Visits Guide In It For Youth is a Lit Path Studios Production Hosted and Produced by Jamie Gale Music: Inspiring Audio & Pond5
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07: Healthy Relationships with Food with Jennifer Anderson
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