EPISODE · May 23, 2020 · 37 MIN
07 - Injuries (part 1)
from Dig & Swing · host Sara Lippitt
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries. Thrower's Ten exercises provided by University of Florida John Kessel article about ACL injury prevention
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07 - Injuries (part 1)
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