07// Is Your Pelvic Floor Effecting Your Health? + Pregnancy Tips! (Ft. Dr. Nidhi Sharma)

What does: breaking your tailbone → PMS → appendicitis → IVF (in-vitro fertilization) → depression → prostatitis → and your microbiome have in common?Your pelvic floor!Today I interview my friend Dr. Nidhi Sharma, a pelvic floor therapist, and in our episode today, we talk about all this and more! Nidhi became a pelvic floor therapist who broke her tailbone 2 years after becoming a pelvic floor therapy. Was suggested to not sit… for a year. Tailbone pain did go away, but it cause problems for her.  We are also going to talk about really important questions you might have asked yourself before:- When do I seek help?- When do I do something about my symptoms?- And when should I leave my current practitioner to find another one to help me achieve my health goals?Dr. Nidhi’s story reminds us that Health is not always a straightforward journey, but there is ALWAYS hope for our bodies to get healthier and stronger than before.   Bio for Dr. Nidhi Sharma, DPT:------------Nidhi is an expert in the specialty field of Pelvic Health Physical Therapy and is passionate about education men and women about pelvic health. She is double board certified in the field of orthopedics and women’s health.  She received her training from the Herman and Wallace Pelvic Health Institute. She has undergone extensive training in Functional Manual Therapy through the Institute of Physical Art (IPA). She has also received training in the field of Visceral Manipulation from Barral Institute.Nidhi is formally trained in Maitland Approach, Mulligan’s Concept, Active Release Technique (ART), and Trigger point Therapy.Nidhi performs functional evaluation and treatment considering the whole body as an intricate and interconnected system. Utilizing her background in kinesiology, she believes in performing movement based biomechanical analysis of dysfunction to reach the underlying pathology, rather than simply treating existing symptoms.  She firmly believes that an educated person is an empowered person, and much less prone to future injury. Nidhi has a passion for dance, and in her free time, she enjoys learning ballet. Connect with Dr. Nidhi Sharma:---------------Facebook: @thinkbeyondpainInstagram: @thinkbeyondpainYoutube: @FuncPhysio Healthy Mommy Room 15 Minute Consultation to see if working with Nidhi could help you! [email protected] Dr. Nidhi's Clinic: Func Physio Ebook for pregnant and post-partum patients:Other links from the show:Failing Forward,  by John MaxwellSchedule Your Qualifying Call with AllisonConnect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.comOr email us at [email protected] episode was first published at BetterBellyTherapies.com/podcast/07. Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!