EPISODE · Aug 26, 2020 · 34 MIN
07 | Journaling
from Toni Talks Therapy · host Toni Aswegan
We'll talk about: the benefits of journaling, how to journal, answer listener questions, and thoughts on overcoming perfectionism in journaling. Find me on Instagram @tonitalkstherapy or at my practice website riverbanktherapy.com Directly support this podcast at: anchor.fm/tonitalkstherapy/support Access my online courses on Teachable: https://tonitalkstherapy.teachable.com/
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07 | Journaling
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