#07 Let's Talk About Macros

Episode 7 of the Health Hacks with Caroline Milne podcast, hosted by Caroline Milne, titled "#07 Let's Talk About Macros " was published on June 10, 2020 and runs 17 minutes.

June 10, 2020 ·17m · Health Hacks with Caroline Milne

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Summary

Let's go back to basics with this one and chat about all things marcos. What are they and what on earth do they do in your body? Arm yourself with knowledge never to be swayed by 'low carb', 'low fat' or food eliminating fad diets again! If you have any questions or feedback drop me a message or comment. Or if you want to find out more about the Coaching with Caroline process, visit the website at https://www.coachingwithcaroline.co.uk

Episode Description

Let's go back to basics with this one and chat about all things marcos. What are they and what on earth do they do in your body? Arm yourself with knowledge never to be swayed by 'low carb', 'low fat' or food eliminating fad diets again!

If you have any questions or feedback drop me a message or comment. Or if you want to find out more about the Coaching with Caroline process, visit the website at https://www.coachingwithcaroline.co.uk

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