07 - Procrastination - Creating Cadence

What this episode covers

Episode 07 is about the rise of Procrastination and the distractions affecting our ability to focus. Mich Bondesio looks at what procrastination actually is, and what causes it. She also covers three simple things you can do to help get your attention back on track.FURTHER READING:Why You Procrastinate - Charlotte Lieberman (NY Times)https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.htmlThe Lost Art of Concentration - Harriet Griffey (The Guardian)https://www.theguardian.com/lifeandstyle/2018/oct/14/the-lost-art-of-concentration-being-distracted-in-a-digital-world Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Creating Cadence?

This episode is 10 minutes long.

When was this Creating Cadence episode published?

This episode was published on October 11, 2020.

What is this episode about?

Episode 07 is about the rise of Procrastination and the distractions affecting our ability to focus. Mich Bondesio looks at what procrastination actually is, and what causes it. She also covers three simple things you can do to help get your...

Can I download this Creating Cadence episode?

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