EPISODE · Dec 19, 2024 · 23 MIN
07:🎄🧘🏻♀️The ANXIOUS Relationship Guide You Need to THRIVE, Not Just Survive the Holidays
from The Anxious To Secure PODCAST · host Jula - The Anxious To Secure Coach
Your Holiday RELATIONSHIP Anxiety Survival Kit (with a twist 🎄✨..hohoho) Grab your free Boundary Toolkit HERE (for anxious and hypersensitive girlies and guys) ⋆✴︎˚。⋆The holidays are supposed to feel magical, right?⋆✴︎˚。⋆ But if you’re ANXIOUSLY attached like I was, they can be a minefield of spiraling emotions and unmet expectations. In Episode 07 of The Anxious Relationship Guide, I’m giving you the tools to THRIVE—not just survive—this holiday season. 🌟 What we chat about: ★ Why your HIGH holiday expectations might sabotage your relationship (and what to do instead). ★ Boundaries 101: How to actually set them and why they’re key for anxious attachers. ★ A fun BINGO game (yes, BINGO!) that’ll completely flip how you handle triggers at holiday gatherings. Plus: I’ll share my own holiday struggles and how I turned them into lessons that keep my relationship anxiety in check—even during family drama! No matter when you listen—Christmas, Easter, or just a random Tuesday—this episode is packed with practical steps to help you feel CALMER and MORE SECURE during family-events and holidays. 🧘♀️✨ Enjoy, xx Jula Don't Miss the Chance to go deeper here. 🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT: Become secure 95% FASTER 🤍 COACHING: 1:1 VIP SOS Session 🤍 FREE WORKSHEETS + DOWNLOADS: 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. Find Your TOP 2 UNMET NEEDS: To stop sabotaging Yourself Challenge Your Thoughts CHEAT SHEET: To stop running on Auto-Pilot Learn to REASSURE Yourself + STOP Chasing External Reassurance Find YOUR ANXIOUS Archetype: To not SURVIVE but THRIVE in your Relationships 🤍 COURSES: How to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner) TEXT ANXIETY: Stop Obsessing Over “No Replies” in 21 days or less 🤍 REQUEST PODCAST TOPICS: Instagram: @the.anxious.to.secure.coach
What this episode covers
Your Holiday RELATIONSHIP Anxiety Survival Kit (with a twist 🎄✨..hohoho) Grab your free Boundary Toolkit HERE (for anxious and hypersensitive girlies and guys) ⋆✴︎˚。⋆The holidays are supposed to feel magical, right?⋆✴︎˚。⋆ But if you’re ANXIOUSLY attached like I was, they can be a minefield of spiraling emotions and unmet expectations. In Episode 07 of The Anxious Relationship Guide, I’m giving you the tools to THRIVE—not just survive—this holiday season. 🌟 What we chat about: ★ Why your HIGH holiday expectations might sabotage your relationship (and what to do instead).★ Boundaries 101: How to actually set them and why they’re key for anxious attachers.★ A fun BINGO game (yes, BINGO!) that’ll completely flip how you handle triggers at holiday gatherings. Plus:I’ll share my own holiday struggles and how I turned them into lessons that keep my relationship anxiety in check—even during family drama! No matter when you listen—Christmas, Easter, or just a random Tuesday—this episode is packed with practical steps to help you feel CALMER and MORE SECURE during family-events and holidays. 🧘♀️✨ Enjoy, xx Jula Don't Miss the Chance to go deeper here. 🤍 TRANSFORM YOUR ATTACHMENT STYLE: Anxious To Secure BLUEPRINT: Become secure 95% FASTER 🤍 COACHING: 1:1 VIP SOS Session 🤍 FREE WORKSHEETS + DOWNLOADS: 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. Find Your TOP 2 UNMET NEEDS: To stop sabotaging Yourself Challenge Your Thoughts CHEAT SHEET: To stop running on Auto-Pilot Learn to REASSURE Yourself + STOP Chasing External Reassurance Find YOUR ANXIOUS Archetype: To not SURVIVE but THRIVE in your Relationships 🤍 COURSES: How to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner) TEXT ANXIETY: Stop Obsessing Over “No Replies” in 21 days or less 🤍 REQUEST PODCAST TOPICS: Instagram: @the.anxious.to.secure.coach
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07:🎄🧘🏻♀️The ANXIOUS Relationship Guide You Need to THRIVE, Not Just Survive the Holidays
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