070 🧰 8 Tools to Help You Out of a Funky Funk! episode artwork

EPISODE · Mar 2, 2023 · 33 MIN

070 🧰 8 Tools to Help You Out of a Funky Funk!

from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach

Are you in a funk? Feeling a little off-kilter, off-track, or off your rocker? 😵‍💫 We have ALL been down in the dumps at some point in our lives and we will be down in the dumps at some point in the future. It’s part of life. It’s part of being human.   The key is to not stay down for too long. If you stay down for too long then it could lead to sadness, hopelessness, depression, anxiety, panic attacks, anger, frustration, lack of sleep, and poor behaviors. 😔 How do I know this? Because it happened to me.   Today on The Midlife Makeover Show, you will hear my story and how Wendy got her groove back! You will receive my personal toolbox 🧰 filled with 8 of my special tools 🛠️ to help you get out of a funky funk and get back to loving life. ❤️    Enjoy the show! Wendy!   🎙 Listen to the Podcast! http://themidlifemakeovershow.com   🤓 Read the Blog! https://wendyvalentine.com/blog/   🗞 Get The Midlife News! http://themidlifenews.com   🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com    ❤️ Join the Club! http://themidlifemakeoverclub.com   🎥 Watch the show on video! http://midlifemakeoveryoutube.com   💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/   📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/   🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com   😊 All the Midlife Goods! https://wendyvalentine.com   📧 Email me! [email protected]

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070 🧰 8 Tools to Help You Out of a Funky Funk!

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