070: Jesse Harless | Trauma Narratives and Nervous System Healing

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless    In this episode of Entrepreneurs Recovery, I share about breaking trauma narratives, navigating a disregulated nervous system, and my personal journey to recovery. Learn about the FEARS Recovery Toolkit and join me in heart-focused breathing exercises. Connect with me for further support on your healing journey.   Moments From the Show 00:00 Breaking the Trauma Narrative 00:20 Welcome to Entrepreneurs Recovery 01:06 Personal Journey and Podcast Inspiration 02:37 A Message from the Past 09:10 The Recovery Journey Begins 15:53 Focus on Your Recovery 20:35 Elevate Your Recovery 22:25 Appreciate Your Recovery 24:30 Building Resilience 27:25 Self-Care and Recovery 30:13 Conclusion and Heart-Focused Breathing   My Free Self-Regulation Guide https://shorturl.at/jEJG3    My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610   My Coaching Program https://www.jesseharless.com/coaching    Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051    Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I    Connect With Jesse Website: https://www.entrepreneursinrecovery.com  Instagram: https://www.instagram.com/JesseHarless222 Facebook:   https://www.facebook.com/JesseHarless22 Links To More: https://linktr.ee/jesseharless222    Get Your Genome Report https://thednacompany.com/jesseharless     Apollo Wearable Touch Therapy https://apolloneuro.com/entrepreneursinrecovery   The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast