070 Timed Sessions : We Process.... James Gandolfini Becoming Tony Soprano, Your First Childhood Memory, Viewer Questions and More

This week on Mr. Therapist & The Counselor Podcast, Jesse O returns to work after paternity leave and shares his emotional journey of missing his kids, balancing work-life responsibilities, and contemplating a job change to be more present as a father. We dive into his experience as an older dad, the challenges of aging, and the tough decisions around fatherhood. In this episode, we also answer a viewer's question: Is Mental Health the Same as Mental Wellness? Additionally, we explore the portrayal of Tony Soprano's mental health struggles, suicidal ideation, and therapy, while discussing how James Gandolfini channeled his emotions to create the iconic character. We emphasize that managing emotions is a skill we can learn, which is crucial for mental health and well-being. Watch the Episode that we were guests on and discuss Men's Mental Health Here:  https://youtu.be/KgNoDRVrLzk?si=g6D92uoxo3MPB42B. Don't forget to subscribe to help us reach 1,000 subscribers and continue raising awareness around mental health. Got a question for us? Email us at [email protected].