#071: Can You Touch Your Toes and Why You Need To episode artwork

EPISODE · Dec 4, 2017 · 14 MIN

#071: Can You Touch Your Toes and Why You Need To

from The Modern Desk Jockey · host Dr. Kevin Christie

The ability to touch your toes allows for proper movement in sport, fitness, and activity of daily living and can help prevent low back pain and other conditions. Can you touch your toes? For more information, visit http://moderndeskjockey.com

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#071: Can You Touch Your Toes and Why You Need To

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This episode was published on December 4, 2017.

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The ability to touch your toes allows for proper movement in sport, fitness, and activity of daily living and can help prevent low back pain and other conditions. Can you touch your toes? For more information, visit http://moderndeskjockey.com

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