071: Reaching and Sustaining Your Health Goals with Julie Hansen

How many times have you made a New Year's resolution to lose weight, eat healthier, meet an activity goal, etc only to be fail to meet it or slip back in to old habits and not prioritize your health?   Today we talk about using your Strengths to turn those New Year's resolutions around you health into achievements.   Our guest today is Julie Hansen who is a certified personal trainer and nutrition therapy practitioner.  She helps her clients not only in the gym but also via Skype, to meet their physical AND nutritional goals.  She strives to help her clients reach their fitness goals in a truly enjoyable way. You can find her at: www.Fitnessloungemn.com www.facebook.com/fitnessloungemn