EPISODE · Feb 18, 2026 · 14 MIN
＃071 日本ヨーガ療法学会認定ヨーガ療法士 足立みぎわさん
from あなたとラフリー！ · host BSS山陰放送
ここ一番！の緊張のとき。緊張をどうやって味方につけるのか！？呼吸法と考え方を教えてもらいました
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＃071 日本ヨーガ療法学会認定ヨーガ療法士 足立みぎわさん
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