071: "Work On Your Language And Make Your Life Better" with Coach Simon Drew

When was the last time you slowed down, took a deep breath and spoke with absolute precision? Right?! In today's show we're going to hear from Coach Simon Drew, Enlifted StoryWork and Holistic Life Coach on how to do that and the possible outcomes of doing so. How does breath and the language we choose to use make a difference in our actions and behaviour? Is it only for top performers, or could you change your relationships with yourself, your loved ones and even your own identity? Simon's experience with athletes in the Crossfit community differs very little with your standard 9-5er - citing "we can all work on our language and make our lives better."  Listen in for a what's what on the language game, face those demons and make your life better. For more on Simon, check out his instagram @coach.simon.drew or head to fitrlife.net or shoot him a note at [email protected] About Music Fit Collective We'll keep it simple. We're empowering 10,000 musicians by 2022 to live well so they can keep on sharing their gift with the world. We are a network of musician-first health and wellness professionals, specializing in movement, nutrition and mindset for the very unique lifestyle demands of the creative. Based in the Foothills of the Great Canadian Rockies, we serve as a launch pad with international reach to help you connect with the professional services you need to bring your "Eh" game (see what we did there...) both on and off the stage. We offer in house musician wellness certification, education, services and we only partner with those that speak to the same vibe of personal and professional development and world-class service. Wanna learn more? Wanna help? Head to www.musicfitcollective.com The Music Fit Method We’re doing something wild, folks. First of its kind in the industry. Some really next level kinda shit. We’re looking for likeminded individuals in the music industry interested in pursuing a healthy and active lifestyle and inspiring others around them to follow suit. Does this sound like you? If so, grab a pen and paper, we’ve got something that may interest you. We've developed a certification program specific for the music industry that's half professional development, half personal development. We teach students how to prepare for, recover from and optimize their performance both on and off stage through the use of our signature holistic movement and mindset coaching, known as The Music Fit Method. Furthermore, we wanted to provide an opportunity to help our community up-skill. This certification will have international accreditation so it's a great value add for any educator, industry, or touring professional to add to their skills set. It’s our mission to empower 10,000 musicians by 2022 to live well so that they can keep on sharing their gift to the world, but we are looking for more industry professionals to grow and share this mission with. If you’re interested in optimizing your wellness as a creative and in turn helping to inspire, educate and empower your community to do the same, we’d love to hear from you. Together we can help the next generation of musicians live well and keep on sharing their gift with the world. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message