072. Bridging the Gap Between Spirituality + Science with Dr. Hayley Nelson, PhD

In this episode Erin is joined by Neuroscientist, Psychology Professor, and Founder of Be Well with Dr. Hayley for a discussion on bridging the gap between science and spirituality. What's discussed: the effects of meditation on the brain neuroplasticity and it's impact on daily life high stress and illness connection the brain's distinction (or lack of) between emotional and physical pain fear of failure and fear of success mother's intuition importance of openness to learn + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! BIO: Dr. Hayley Nelson has a PhD in Psychological and Brain Sciences from Johns Hopkins University and is a tenured professor of Psychology at a college in the Philadelphia area and invited presenter/lecturer at various local, national, and international events. She has previous research and faculty appointments with the National Institutes of Health and University of Pennsylvania. In addition, she has combined her knowledge of the human mind and brain health with her passion for education, teaching, and mentoring and started "Be Well with Dr. Hayley" where she is passionate about teaching individuals, practitioners, and coaches about the gut-brain-mind-body-spirit connection so they can better serve themselves and others. Dr. Hayley considers herself a bridge and connector between Western medicine, Eastern medicine and other holistic approaches to support people on their own unique journey to overall health and wellbeing. Connect with Dr. Hayley : Email: [email protected] Facebook: @bewellwithdrhayley Instagram: @dr.hayleyn LinkedIn: @bewellwithdrhayley Clubhouse: https://www.clubhouse.com/@dr.hayleyn (@dr.hayleyn) Linktree: https://linktr.ee/dr.hayleyn (https://linktr.ee/dr.hayleyn) Website: http://www.bewellwithdrhayley.com/ (www.bewellwithdrhayley.com) Connect with Erin: book a session https://www.erinpanzarella.com/ (erinpanzarella.com) instagram https://www.instagram.com/erinpanzarella (@erinpanzarella) facebook community https://www.facebook.com/groups/888029142011192/ (Soul Connections + Insights with Eri)n sign up for my mailing list / other resources https://linktr.ee/erinpanzarella (LinkTree) To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram podcast cover artwork: @stephaniechinnart with edits by me