072 - Cutting out the negative self-talk and comparisons with Tara Laferrara of the TL Method

Monica and Tara Laferrara talk about cutting out the negative self-talk and comparing yourself to others in your late 20s. Tara is the founder of the TL Method, an online fitness program that challenges people to be their best selves with fitness, yoga, mobility, strength training, and more. Website: http://taralaferrara.com Are you currently promoting any product/program/service?: TL Method - tlmethod.taralaferrara.com // taralaferrara.com/tl-method Instagram Handle: @taralaferrara Facebook Page: @taralaferrara Connect with Monica Blog: http://monicawoodhams.com Instagram @monicawoodhams Sports Podcast: How to Pretend to Like Sports

Episode metadata supplied by the publisher feed · Published Jan 16, 2019

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072 - Cutting out the negative self-talk and comparisons with Tara Laferrara of the TL Method

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