072-Getting fit for hiking - Australian Hiker

What this episode covers

Whatever type of hiking that you do being fit will ensure that you enjoy what you are doing in addition to keeping happy and healthy on the trail. But what does being fit for hiking mean? This episode provides a brief introduction to hiking fitness and identifies the key aspects that you need to consider.

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Frequently Asked Questions

How long is this episode of Australian Hiker?

This episode is 29 minutes long.

When was this Australian Hiker episode published?

This episode was published on July 18, 2018.

What is this episode about?

Whatever type of hiking that you do being fit will ensure that you enjoy what you are doing in addition to keeping happy and healthy on the trail. But what does being fit for hiking mean? This episode provides a brief introduction to hiking fitness...

Can I download this Australian Hiker episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.