EPISODE · Aug 26, 2021 · 27 MIN
(#072) Life Update + Moving Through Feelings.
from The Queen of Pep Talks · host Jessica Battle
On today's episode of The Queen of Pep Talks podcast, I'm giving a bit of a life update and sharing with you practical ways to move through your feelings.Links/ResourcesJoin The Missing Piece Masterclass.Learn more about my Event with Athleta! Read the IG Post I Referenced.Download my Get-To-Do List!Join the FREE Create Change Community!The Create Joy Journal is Now Available! Buy it HERE!Read my book "Battle for Growth".Need a Workout Plan? Get mine here!Follow the Inspiration on Instagram.I LOVE YOU SO MUCH! xoTopics Covered:(06:30) Normalizing Feeling Annoyed(09:05) Family Dynamic Update(12:38) Fun Opportunity Announcement (13:50) Identifying Temporary Feelings(15:40) Exercise to Manage Temporary Emotions(20:00) Athleta Event, VIP Travel to Canada, Retreat with Clients
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On today's episode of The Queen of Pep Talks podcast, I'm giving a bit of a life update and sharing with you practical ways to move through your feelings. Links/Resources Join The Missing Piece Masterclass. Learn more about my Event with Athleta! Read the IG Post I Referenced. Download my Get-To-Do List! Join the FREE Create Change Community! The Create Joy Journal is Now Available! Buy it HERE! Read my book "Battle for Growth". Need a Workout Plan? Get mine here! Follow the Inspir...
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(#072) Life Update + Moving Through Feelings.
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