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072：如何掌握高效“学习记忆法”？ episode artwork

EPISODE · Sep 13, 2018 · 6 MIN

072：如何掌握高效“学习记忆法”？

from 格物心理丨Outside In

记忆好不好，主要有两个层面：一个是记忆的形成，一个是记忆的提取。对于大多数人而言，我们所谓的“记性不好”、“记不住”往往指的是记忆的提取能力。有什么方法可以让我们记得更牢、记得更久，在需要的时候更快地将所学的东西提取出来呢？psy：节目听一遍是不够的哦~

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072：如何掌握高效“学习记忆法”？

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