072 The Power of Pause - Why Slowing Down is Sacred

Feeling guilty for resting? You’re not alone. In this episode, Dr. Deborah Skomba shares why rest is sacred, modeled by God, and essential for soul renewal. Learn how to practice Sabbath rhythms with practical, grace-filled pauses in your week. Matthew 11:28–30 (NLT) “Come to me, all of you who are weary…” Want to go deeper? Join The Heart Reset: A 3-Day Journey from Stuck to Surrendered and rediscover rest rooted in God's presence. If interested, raise your hand.