073 -- Distracting Your Brain -- Panic Disorder -- with Gerald from AnxZenity

I've covered anxiety a few times already. I really, really wish that was enough... but it's not. Because there are too many stories, and perspectives, and experiences. So we keep talking, because sometimes it's all we can do.This time, I'm joined by Gerald, from the AnxZenity podcast, who talks about a next-level sort of anxiety: panic disorder. It's hard and scary and his story is important. Listen.Disclaimer: Tyler, from Minds of MadnessPromos: Eye for an Eye and Western Standard TimeSponsor: Bath By Bex (code CBDkate for 15% off)Merch: Teepublic