073 - Getting Out of Your Head and Into Your Body with Wendy Garrido

Wendy Garrido helps spiritually minded experts get into alignment with who you are today. She's an expert at finding creative solutions where other people see roadblocks. In this episode she's sharing what she's learned about herself, the world, and business along her journey, and what parts transformed her life forever. She's giving us so many amazing tips on how to recognize what's important to remain present, how to connect with that voice inside your head, and why it's best to be looking at what you want to do vs. what you should be doing. Wendy is also giving us guidance on practicing recognizing the alarm sounds in your mind and body when you’re not paying attention to your truth, ways to seek out solutions when you’re feeling disconnected, and her best tips and suggestions on paying attention to what’s truly important to help you remain present in your day to day life. Download your freebie from Wendy: liveyourtruthmanifesto.com Read more at www.burnoutproofyourbiz.com Want help figuring out what alignment means for you and your business? Schedule a private 60-minute Strategy Session with me to get started today! Use code PODCASTLISTENER to get $50 off your first session https://www.chelseabfoster.com/strategysession Connect with Chelsea Instagram: @chelseabfoster Website: www.chelseabfoster.com Learn with me: www.chelseabfoster.com/courses  Work with me: www.chelseabfoster.com/workwithme Connect with Wendy Freebie: liveyourtruthmanifesto.com Website: www.wendygarrido.com Medium @wendygarrido Facebook: https://www.facebook.com/WendyWGarrido/