074: Meet Yourself Where You Are

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Gut Focused and Embodied Psychotherapist

If you meet yourself where you are, YOU CANNOT FAIL. If you're stressed, you meet that. If you're overwhelmed, you meet that. If you're in pain, you meet that. If you're grieving, you meet that. If you're exhausted, you meet that. If you're happy, you still come and meet that. And when you meet yourself there, you can relax. You can be still and experience contentment and peace. It's the HOW you are with yourself that determines your success at it.

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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074: Meet Yourself Where You Are

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