074: [RANT] Macro Counting Isn't a Diet...If You Get This Right

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailToday we're going to have a little chat. I'll be sharing how macro counting can be used and viewed as a diet, but how it doesn't have to be that way. I love macro counting because it's so versatile and can be adjusted to fit into your lifestyle, not the other way around. Listen in today as I share 3 steps to make sure macro counting isn’t “just another diet” and how to actually fit it into your life as a sustainable way to maintain your weight. Find show notes at bicepsafterbabies.com/74 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published Feb 18, 2020

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074: [RANT] Macro Counting Isn't a Diet...If You Get This Right

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