074. there is no such thing as “negative” emotions (let’s talk about spiritual bypassing) [Day 10 of 12DoBT'22]

Personal development isn’t about constantly seeking to “better” yourself, “fix” your bad habits, and chasing “growth” to bypass being human. It’s about learning to embody 100% of who you truly are and celebrate the divinity that lives within your humanity. In this episode, I cover: 🎁 What spiritual/emotional bypassing is & why we as a society do it 🎁 How emotional bypassing is harmful and new ways to think about your emotions 🎁 Allowing the human experience and processing emotions 🎁 How to be productive and make “logical” decisions while going through difficult times (01:27) What is spiritual bypassing? (02:44) How bypassing your emotions hurts you & social conditioning around emotions (04:58) New paradigm to think about emotions (06:22) Building tolerance for contrasting emotions (08:41) Righteous Anger (09:21) "Emotions get in the way" & what to do (10:30) Tools to process your emotions (14:55) How to know if you've finished processing an emotion (16:14) Using discernment to be productive and process your emotions (19:33) Logic & Emotions in decision making Work With Me ✨ Soul Readings: Tarot Coaching https://www.jencui.com/card-readings ✨ Private Life Coaching & Spiritual Biz Building https://www.jencui.com/1on1 🗞 SUBSCRIBE to The Oracles of Wonderment https://jencuihealth.activehosted.com/f/9 Website: https://www.jencui.com/ YouTube: https://www.youtube.com/@jencui Instagram: https://www.instagram.com/jencuicoaching/ TikTok: https://www.tiktok.com/@jencuicoaching