074 - Why You Shouldn't Try to Stay Motivated This Year

Habits > Motivation. All day. Every day. Our motivation is fickle. It’s here one moment, then gone the next without warning.   I’ve heard it said that habits, however, are the invisible architecture of our lives. Healthy and sustainable habits are some of the most effective ways to create the lives we want.   Listen to today’s 5-minute Friday for a quick lesson on how to show up even when you don’t feel like it.   Ep. 29 - My Foolproof Goal Setting Strategy TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach   “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz