075: How to Handle Holiday Stress episode artwork

EPISODE · Dec 10, 2018 · 19 MIN

075: How to Handle Holiday Stress

from BrainStim · host Dr. Richard Aplin

How badly are you feeling the countdown to Christmas? The holiday season brings a lot of joy but also A LOT of stress. So how do we handle all the madness and keep our health in line? Take a listen to this episode and let us help you prep for the holidays!

Episode metadata supplied by the publisher feed · Published Dec 10, 2018

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075: How to Handle Holiday Stress

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