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EPISODE · Dec 9, 2021 · 37 MIN
075: [LIFE] How to be Consistently Compassionate with Yourself with Coach Holly Benner
from The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student · host Tracy Bingaman, PA-C | The Money PA | Physician Assistant | Physician Associate
The opportunity to move your body, should you choose to accept it, is a blessing. It’s not a punishment, something to do to earn your calories, or another obligation. Tune in for a reframing lesson on why movement matters, how to cultivate your mind-body connection and be mindful as you move with Coach Holly Benner! MEET HOLLY: https://missionmultisport.com/ MEET TRACY: https://www.instagram.com/mrstracybingaman CORE VALUES GUIDE: https://tracy-bingaman.mykajabi.com/corevalues
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075: [LIFE] How to be Consistently Compassionate with Yourself with Coach Holly Benner
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