075: The Improvement Season - Your own worst Enemy

This time we're having another Q&A and we're talking about mini cuts, hair removal and self-doubt. Timestamps: 07:14 Ever winging a workout? 10:07 How to deal with self-doubt? 16:14 BW progression in a gaining/cutting phase 20:22 Psychological hacks for the offseason? 25:29 How to manage a gaining phase if mini cuts aren't appropriate 28:53 What split is better for hypertrophy? 30:23 Hair removal as a crucial part for bodybuilding? 33:46 How much emphasis on accessories that get us strong? 36:40 What to consider when planning your season? 41:00 Should you mini cut after 3 years of gaining? Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=hZZ0NXhJJe4 __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating • http://bit.ly/2uAxFZ8 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices