(#075) 'You Got Fat'.
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#075) 'You Got Fat'." was published on September 24, 2021 and runs 22 minutes.
September 24, 2021 ·22m · The Queen of Pep Talks
Summary
Another life update, because there is literally so much happening in my world - and also sharing a story after receiving the comment 'YOU GOT FAT' on social media. If you desire to heal your relationship with yourself, your body and food...you'll want to tune in. ENJOY! xo Links/Resources Learn more about my Event with Athleta! Download my Get-To-Do List! Join the FREE Create Change Community! The Create Joy Journal is Now Available! Buy it HERE! Read my book "Battle for Growth"...
Episode Description
Another life update, because there is literally so much happening in my world - and also sharing a story after receiving the comment 'YOU GOT FAT' on social media. If you desire to heal your relationship with yourself, your body and food...you'll want to tune in. ENJOY! xo
Links/Resources
Learn more about my Event with Athleta!
Download my Get-To-Do List!
Join the FREE Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo
Topics Covered
(01:00) Life Update: Canada, Speaking Events, Business Milestones
(08:51) "You got fat" Comment on my Instagram
(15:25) Am I still binging or emotional eating?