076 Delight in Everyday Things

In this episode, we introduce the JOY framework:💜 Justify Nothing💜 Observe the Ordinary💜 Yield to What MattersWe’re talking about cultivating daily joy, releasing the guilt around happiness, and learning how to delight in the small, ordinary moments that make life meaningful.Loving what we bring you week to week? Leaving a quick review helps more women hear what we’re building here and helps us keep creating content that fuels your growth. We’d be so grateful if you did!As you hear things that resonate with you, please tag us on Instagram: @queendrlife (LaKeesha) and @jaqualialynn (JaQualia) AND share with your growth friends! Each of us would also really love to have you join us in our individual growth groups to receive coaching support as we build a community for women to connect around matters of self-care, personal empowerment, and daily joy. Join Dr. LaKeesha Leonard's growth group community - https://project-life-growth-group.mn.co/Join Coach JaQualia Lynn's growth group community - https://transformation-hub-website.mn.co/share/sFu36ssjiF-7GJ12Contact us on Instagram or via email at [email protected] or [email protected]. If you have a message for both of us, you can email us at [email protected].