076: How We Return to Holistic Women's Wellness: Yoni Steaming with Kit Maloney

In this episode, Kit Maloney—owner of Kitara and women’s health and wellness specialist with over 20 years of experience—shares the benefits of the practice of yoni steaming. She explains how this practice can provide aid for postpartum recovery, menstrual cramps, and fibroids. Kit helps us to see the benefits of reconnecting with this earth-based medicine and the need to honor the wisdom passed down through generations.  You can find full transcripts, links, and other information on our website.