#076: Knuser myten om mellommåltider

from Spis deg fri · host Moderne Media og Irina Lee

Hvorfor får vi råd om å spise mange små måltider hvis vi vil ned i vekt? Og er det farlig å faste? Ernæringsbiolog Marit Kolby Zinöcker knuser myter og svarer på spørsmål i ukens episode. Har du tips til gjester eller temaer du vil høre mer om i podcasten? Send oss dine forslag: www.spisdegfri.no/tipsSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 6, 2021

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#076: Knuser myten om mellommåltider

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