EPISODE · Mar 5, 2008 · 6 MIN

076 Learning to Relax

from Retirement Talk for Boomers, Seniors, and Retirees

Retirement gives us time to examine ourselves better than ever before in our lives. Living with tension in our body can be something that has developed over a lifetime. We may not be aware of what has become, "natural". Learning to relax may still be within our grasp.

Episode metadata supplied by the publisher feed · Published Mar 5, 2008

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076 Learning to Relax

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This episode is 6 minutes long.

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This episode was published on March 5, 2008.

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